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Want to live longer? Optimism is the key

Home-based weight management benefits kids, parents

Take vacations to boost your longevity

THE PURSUIT OF HAPPINESS

Decoded: How to reverse signs of ageing

Get detoxifying mantra right after festivities

Binge-watching TV may cut sleep quality, up insomnia risk

Look few inches taller with right jewellery

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Handy tips to enjoy adventure sports

Life

MIND OVER MATTER

Life

Yoga may protect against memory decline in old age

Life

Playing crosswords daily may keep your brain younger

Life

Having a purpose in life may help sleep better

Life

Decoded: How lifting heavy weights boosts muscle strength

Life

Owning a dog may make elderly more active

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Learn how to stop workers from being lazy, unproductive

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Kids who follow their interests build a happier tomorrow

Life

Eating same lunch at same place everyday? Think again

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New campaigns to ensure safety for Victorians at work

Smith replaces Dhoni as Rising Pune Supergiants skipper

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Health

Eating broccoli may keep cancers at bay

Technology

Wearable device that counts your bites can help lose weight

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Feeling bored? Your smartphone can sense that

Buzz

Travelling is a way of finding oneself: Varun Dhawan